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Log Food . There are 562 calories in 1 shawarma of Shawarma. : Calorie breakdown: 11% fat, 60% carbs, 28% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 39 % 40g Carbs. Daily Goals. Calories in Chicken Shawarma based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Shawarma. Mezza. There are 475 calories in 1 sandwich of Chicken Shawarma Wrap. Daily Goals. Plain Kathi roll with roasted chicken, vegetables and chill, mustard sauce is much healthier than other varieties. Full nutritional breakdown of the calories in Lebanese Chicken Shawarma based on the calories and nutrition in each ingredient, including Bread, pita, whole-wheat, Chicken Breast (cooked), no skin, roasted, Olive Oil, Garlic, Red Ripe Tomatoes and the other ingredients in this recipe. : Calorie Breakdown: 25% fat, 40% carbs, 35% prot. 440 calories. Shawarma might be an easy snack or dinner to grab on the go, but it is far from a healthy one. main content. Live Healthy & Happy. The marinated strips that are shaved off from the rotating cone of meat already have fat running through them, and more likely than not, they will have been doused with yet more during the cooking process. Serving Size : 1 sandwich. Each Kathi Roll consists of around 280 calories. There are 517 calories in 1 shawarma of Chicken Shawarma. 13 / 67g left. Chicken Shawarma Wrap. 39 % 40g Protein. “I loved it the first time. Sodium 1,650g. Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. 475 Cal. 2.7 Hours of Cleaning. Fitness Goals : Heart Healthy. It has lean protein and fibre in the form of whole wheat bread and vegetables. Chicken Shawarma Sandwich Chicken Shawarma Sandwich - Grilled Chicken, Pita Bread, Yogurt Sauce, Veggies. Get full nutrition info for every recipe and track with one click! Per 1/2 wrap w/ 1/2 salad - Calories: 480kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 35.00g Nutrition Facts - Similar Related searches for: Shawarma sandwiches Calorie Goal 1,525 cal. ... 440 calories. the Shawarma King. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The 64 grams of fat and 2,369 mg of sodium are also eye-buggingly high. 1.1 Hours of Cycling. But 1,307 calories is over the top.” (A Big Mac and large fries has 1,090 calories.) Recipes & Inspiration. Chicken Shawarma … Serving Size : 1 Roll. *Percent Daily Values are based on a 2,000 calorie diet. Chicken Shawarma Wrap. 25 % 13g Fat. 2.7 Hours of Cleaning. 41 % 48g Carbs. Live Healthy & Happy. Healthy Yummies. 45 Minutes of Running. 475 / 2,000 cal left. Per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Protein: 35.83g, Per 1 serving - Calories: 370kcal | Fat: 5.80g | Carbs: 41.00g | Protein: 36.60g, Per 1 serving - Calories: 240kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 29.00g, Per 1 sandwich - Calories: 475kcal | Fat: 13.20g | Carbs: 55.00g | Protein: 35.00g, Per 1 serving - Calories: 100kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 17.00g, Per 1 serving - Calories: 690kcal | Fat: 37.00g | Carbs: 56.00g | Protein: 35.00g, Per 1 serving - Calories: 200kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 28.00g, Per 1 serving - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 15.00g, Per 1/2 wrap - Calories: 370kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 32.00g, Per 1/2 wrap w/ 1/2 salad - Calories: 480kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 35.00g, If you can't find the item you're looking for, please help out by, Whole Blend IsaLean Shake - Whipped Mocha Latte. Chicken Shawarma Main Dish - Villa Madina 1 cup 230.0 calories 3.0 grams carbs 10.0 grams fat 32.0 grams protein 0 grams fiber 125.0 mg cholesterol 2.0 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat Chicken Shawarma Wrap. 440 Cal. Shawarma might be an easy snack or dinner to grab on the go, but it is far from a healthy one. Other Popular Results; Veg Shawarma Roll. The meat is also heavily seasoned, meaning that sodium levels are high. Generic. main content. Access hundreds of thousands of recipes that are healthy and easy to make. Start; Food Tracker. Your daily values may be higher or lower depending on your calorie needs. Shawarma roll with humus, salad and pitta bread is healthier than a Frankie where the bread is deep fried and comes with an oily gravy. 22 % 10g Fat. Fat 54g. Recipes & Inspiration. Start; Food Tracker. Chicken Shawarma Main Dish - Villa Madina 1 cup 230.0 calories 3.0 grams carbs 10.0 grams fat 32.0 grams protein 0 grams fiber 125.0 mg cholesterol 2.0 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat 1.1 Hours of Cycling. Other Popular Results; Beef Shawarma Wrap. Kathi Roll. Calories per serving of Shawarma Burgers 160 calories of Turkey, Ground turkey, 93% lean, (4 oz) 22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup) 14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp) 3 calories of Egg white, fresh, (0.20 large) 3 calories of Garlic, (0.60 clove) 2 calories of Cumin seed, (0.10 tbsp) How does this food fit into your daily goals? Calories in Shawarma based on the calories, fat, protein, carbs and other nutrition information submitted for Shawarma. Log Food. Calories in Chicken Shawarma Sandwich From Kabobgy. Healthy Yummies - Chic Chicken Shawarma Roll. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chicken Shawarma, Calories, Fat, Protein, Fiber, & Carbs In Becks Beer, Calories, Fat, Protein, Fiber, & Carbs In Potato Raw, Calories, Fat, Protein, Fiber, & Carbs In Graham Crackers, Calories, Fat, Protein, Fiber, & Carbs In Polish Hot Dog, Calories In Chicken Shawarma Sandwich Recipe. The marinated strips that are shaved off from the rotating cone of meat already have fat running through them, and more likely than not, they will have been doused with yet more during the cooking process. 35 % 41g Protein. 45 Minutes of Running. Well, a shawarma wrap is the Arabian cousin of our roll, only it comes in pita bread and has Mediterranean-style filling, both veg and non-veg. Takeaway. Get full nutrition facts and other common serving sizes of Shawarma including 1 oz and 100 g. Information submitted for Shawarma in the form of whole wheat bread and vegetables % prot higher lower. 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